M-Classic Natural Flakes Fit
500g(0.66/100g)
3.30
Quantity
Most important attributes
Ingredients
rice 73g, wheat 24g, sugar, barley malt extract, table salt, vitamin mixture (nicotinamide [niacin], vitamin D2 [vitamin D], calcium-D-pantothenate [pantothenic acid], cyanocobalamin [vitamin B12], thiamin mononitrate [thiamin], riboflavin [vitamin B2], pteroylglutamic acid [folic acid], pyridoxine hydrochloride [vitamin B6 ]), glucose, elemental iron.
Country of production
United Kingdom
Allergens
contains: Cereals containing gluten and products thereof
Rating
Nutritional values
Nutrient | Per 100g | 1 serving (30g) | Reference intake |
|---|---|---|---|
Energy | 1588 kJ | 478 kJ | - |
Fat | 0.9 g | 0.5 g | - |
of which saturates | 0.3 g | 0.1 g | - |
Carbohydrate | 83 g | 25 g | - |
of which sugars | 12 g | 3.7 g | - |
Fibre | 2.4 g | 0.7 g | - |
Protein | 7.3 g | 2.2 g | - |
Salt | 0.54 g | 0.16 g | - |
Vitamin D | 5 µg | 1.5 µg | - |
Vitamin B1 (thiamin) | 1.1 mg | 0.33 mg | - |
Vitamin B2 (riboflavin) | 1.4 mg | 0.42 mg | - |
Niacin | 16 mg | 4.8 mg | - |
Vitamin B6 | 1.4 mg | 0.42 mg | - |
folic acid / folate | 200 µg | 60 µg | - |
Vitamin B12 | 2.5 µg | 0.75 µg | - |
Pantothenic acid | 6 mg | 1.8 mg | - |
Iron | 14 mg | 4.2 mg | - |
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