
pumpkin seeds*. * organically produced
Germany;Austria;Italy;Croatia;Lithuania;Poland;Slovakia;Czech Republic;Hungary
Nutrient  | Per 100g  | 1 serving (10g)  | Reference intake  | 
|---|---|---|---|
Energy  | 2451 kJ  | 245 kJ  | -  | 
Fat  | 49 g  | 4.9 g  | -  | 
of which saturates  | 8.7 g  | 0.9 g  | -  | 
Carbohydrate  | 4.7 g  | 0.5 g  | -  | 
of which sugars  | 1.4 g  | 0.5 g  | -  | 
Fibre  | 6 g  | 0.6 g  | -  | 
Protein  | 30 g  | 3 g  | -  | 
Salt  | 0.02 g  | 0.01 g  | -  |