
almonds .
United States
contains: Almonds and products thereof
| Nutrient | Per 100g | 1 serving (30g) | Reference intake | 
|---|---|---|---|
| Energy | 2547 kJ | 769 kJ | - | 
| Fat | 53 g | 16 g | - | 
| of which saturates | 4 g | 1.2 g | - | 
| Carbohydrate | 8.8 g | 2.6 g | - | 
| of which sugars | 4.6 g | 1.4 g | - | 
| Fibre | 9.9 g | 3 g | - | 
| Protein | 21 g | 6.4 g | - | 
| Salt | 0.05 g | 0.02 g | - |