M-Classic Red kidney beans dried
400g(0.53/100g)
2.10
Quantity
Most important attributes
Nutritional values
Nutrient | Per 100g | 1 serving (60g) | Reference intake |
|---|---|---|---|
Energy | 1331 kJ | 806 kJ | - |
Fat | 1.1 g | 0.6 g | - |
of which saturates | 0.1 g | 0.1 g | - |
Carbohydrate | 46 g | 28 g | - |
of which sugars | 2.1 g | 1.3 g | - |
Fibre | 21 g | 13 g | - |
Protein | 20 g | 12 g | - |
Salt | 0.03 g | 0.02 g | - |
Iron | 7.3 mg | 4.4 mg | - |
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