pumpkin seeds*. * organically produced
Germany;Austria;Italy;Croatia;Lithuania;Poland;Slovakia;Czech Republic;Hungary
Nutrient | Per 100g | 1 serving (10g) | Reference intake |
---|---|---|---|
Energy | 2451 kJ | 245 kJ | - |
Fat | 49 g | 4.9 g | - |
of which saturates | 8.7 g | 0.9 g | - |
Carbohydrate | 4.7 g | 0.5 g | - |
of which sugars | 1.4 g | 0.5 g | - |
Fibre | 6 g | 0.6 g | - |
Protein | 30 g | 3 g | - |
Salt | 0.02 g | 0.01 g | - |