
Nutrient  | Per 100g  | 1 serving (60g)  | Reference intake  | 
|---|---|---|---|
Energy  | 1501 kJ  | 900 kJ  | -  | 
Fat  | 1.1 g  | 0.6 g  | -  | 
of which saturates  | 0.2 g  | 0.1 g  | -  | 
Carbohydrate  | 53 g  | 32 g  | -  | 
of which sugars  | 2 g  | 1.2 g  | -  | 
Fibre  | 21 g  | 12 g  | -  | 
Protein  | 23 g  | 14 g  | -  | 
Salt  | 0.02 g  | 0.01 g  | -  | 
Iron  | 8.7 mg  | 5.2 mg  | -  |