Ingredients: OAT flakes, protein crispies (pea protein, WHEAT protein, manioc starch, WHEAT flour, fat-reduced cocoa powder¹), sugar, sunflower oil, brown flour (WHEAT, RYE), malted beverage powder 6% (BARLEY malt extract 3.9%, condensed skimmed MILK, fat-reduced cocoa powder¹, minerals (dicalcium phosphate, magnesium carbonate, calcium carbonate, ferric pyrophosphate), vitamins (D, E, K, C, thiamin, riboflavin, niacin, B6, folic acid, B12, biotin, pantothenic acid), salt, flavouring (vanillin)), minerals (tricalcium citrate, magnesium citrate, ferric pyrophosphate), cocoa powder¹, salt, flavourings, vitamins (D, E, K, C, thiamin, riboflavin, niacin, B6, folic acid, B12, biotin, pantothenic acid). May contain: hazelnuts, cashews, pecan nuts, almonds, sesame, spelt, soy. Packed under protective atmosphere.#¹Rainforest Alliance Certified. Find out more: ra.org
Switzerland
contains: Oats and oat products, Barley and barley products, Rye and their derivatives, Wheat and their derivatives, Milk and its derivatives, Cereal grains containing gluten and its derivatives, lactose
Nutrient | Per 100g | 1 serving | Reference intake |
---|---|---|---|
Energy | 1767 kJ | 707 kJ | - |
Fat | 11.3 g | 4.5 g | - |
of which saturates | 1.4 g | 0.6 g | - |
Carbohydrate | 54.9 g | 22 g | - |
of which sugars | 12.5 g | 5 g | - |
Fibre | 5 g | 2 g | - |
Protein | 22.1 g | 8.8 g | - |
Salt | 0.59 g | 0.24 g | - |
Vitamin D | 2.5 µg | 1 µg | - |
Vitamin E | 10 mg | 4 mg | - |
Vitamin K | 15 µg | 6 µg | - |
Vitamin C | 40 mg | 16 mg | - |
Vitamin B1 (thiamin) | 0.55 mg | 0.22 mg | - |
Vitamin B2 (riboflavin) | 0.8 mg | 0.32 mg | - |
Niacin | 8 mg | 3.2 mg | - |
Vitamin B6 | 0.7 mg | 0.28 mg | - |
Vitamin B12 | 2 µg | 0.8 µg | - |
Biotin | 30 µg | 12 µg | - |
Pantothenic acid | 3 mg | 1.2 mg | - |
Calcium | 380 mg | 152 mg | - |
Magnesium | 300 mg | 120 mg | - |
Iron | 13 mg | 5.2 mg | - |