wholemeal spelt flour 33%, rolled spelt wholemeal flakes 25%, wholemeal rye grist 25%, Gruyère PDO ( cheese ) 12%, sunflower oil, spices (garlic, paprika, parsley powder, thyme, rosemary, onion powder, carrots, tarragon), table salt, sea salt, yeast.
Switzerland
contains: Cereals containing gluten and products thereof, Milk and products thereof
Nutrient | Per 100g | 1 serving (36g) | Reference intake |
---|---|---|---|
Energy | 1469 kJ | 523 kJ | - |
Fat | 8 g | 2.9 g | - |
of which saturates | 2.9 g | 1 g | - |
Carbohydrate | 51 g | 18 g | - |
of which sugars | 1.3 g | 0.5 g | - |
Fibre | 8.5 g | 3.1 g | - |
Protein | 14 g | 5 g | - |
Salt | 1.9 g | 0.68 g | - |