
rolled wholemeal oat flakes 49%, rolled wholemeal wheat flakes 14%, sugar, sunflower oil, rice crispies 6% (rice semolina, wheat flour, sugar, barley malt, table salt), glucose syrup, wheat starch, oat flour, honey, forest berry preparation freeze-dried 2% (glucose syrup, blueberries 16%, raspberries 11%, concentrated raspberries juice, modified starch, thickening agent: sodium alginate, fructose), freeze-dried strawberries 1.5% (strawberries 98%, sunflower oil), table salt, caramelised sugar, antioxidant: tocopherol-rich extract.
Belgium
contains: Cereals containing gluten and products thereof
Nutrient  | Per 100g  | 1 serving (45g)  | Reference intake  | 
|---|---|---|---|
Energy  | 1789 kJ  | 804 kJ  | -  | 
Fat  | 12 g  | 5.4 g  | -  | 
of which saturates  | 1.3 g  | 0.6 g  | -  | 
Carbohydrate  | 67 g  | 30 g  | -  | 
of which sugars  | 15 g  | 6.8 g  | -  | 
Fibre  | 6.6 g  | 3 g  | -  | 
Protein  | 9 g  | 4.1 g  | -  | 
Salt  | 0.38 g  | 0.17 g  | -  |