cashew nuts .
Benin;Cote D`Ivoire;Gambia;Ghana;India;Cambodia;Mozambique;Nigeria;Senegal;Tanzania, United Republic of;Vietnam
contains: Cashew nuts and products thereof
Nutrient | Per 100g | 1 serving (30g) | Reference intake |
---|---|---|---|
Energy | 2419 kJ | 720 kJ | - |
Fat | 44 g | 13 g | - |
of which saturates | 7.8 g | 2.3 g | - |
Carbohydrate | 27 g | 8.1 g | - |
of which sugars | 5.9 g | 1.8 g | - |
Fibre | 3.3 g | 1 g | - |
Protein | 18 g | 5.5 g | - |
Salt | 0.03 g | 0.01 g | - |
Iron | 7.6 mg | 2.3 mg | - |