
almonds .
Switzerland
contains: Almonds and products thereof
Nutrient  | Per 100g  | 1 serving (30g)  | Reference intake  | 
|---|---|---|---|
Energy  | 2573 kJ  | 777 kJ  | -  | 
Fat  | 53 g  | 16 g  | -  | 
of which saturates  | 4.1 g  | 1.2 g  | -  | 
Carbohydrate  | 5.8 g  | 1.7 g  | -  | 
of which sugars  | 4.9 g  | 1.5 g  | -  | 
Fibre  | 11 g  | 3.3 g  | -  | 
Protein  | 25 g  | 7.6 g  | -  | 
Salt  | 0.01 g  | 0.01 g  | -  |