
rolled wholemeal oat flakes 61%, sugar, rice crispies 9% (rice semolina, wheat flour, sugar, barley malt, table salt), sunflower oil, glucose syrup, sweetened fat-reduced cocoa powder 4% (sugar, fat-reduced cocoa powder 26%), wheat flour, cornflakes 2.5% (corn, sugar, table salt, barley malt, emulsifier: lecithin), honey, caramelised sugar, antioxidant: tocopherol-rich extract, grated coconut, flavour, table salt.
Belgium
contains: Cereals containing gluten and products thereof
Nutrient  | Per 100g  | 1 serving (45g)  | Reference intake  | 
|---|---|---|---|
Energy  | 1792 kJ  | 811 kJ  | -  | 
Fat  | 12 g  | 5.6 g  | -  | 
of which saturates  | 2.3 g  | 1 g  | -  | 
Carbohydrate  | 67 g  | 30 g  | -  | 
of which sugars  | 18 g  | 8 g  | -  | 
Fibre  | 6.2 g  | 2.8 g  | -  | 
Protein  | 9.4 g  | 4.2 g  | -  | 
Salt  | 0.26 g  | 0.12 g  | -  |