
Ingredients: cereals flour 63% (WHEAT flour, partially hydrolysed WHEAT flour), skimmed MILK powder 21.1%, CREAM powder 11.9%, sugar, sunflower oil, mineral salts (calcium carbonate, ferrous fumarate, zinc sulphate, potassium iodide), vitamins (C, niacin, E, B1, B5, A, B6, K, folic acid, biotin, D), flavouring.
Portugal
contains: Cereal grains containing gluten and its derivatives, Milk and its derivatives, Wheat and their derivatives
Nutrient  | Per 100g  | 1 serving  | Reference intake  | 
|---|---|---|---|
Energy  | 1750 kJ  | 875 kJ  | -  | 
Fat  | 9 g  | 4.5 g  | -  | 
of which saturates  | 4 g  | 2 g  | -  | 
Carbohydrate  | 65 g  | 33 g  | -  | 
of which sugars  | 19 g  | 9.5 g  | -  | 
Fibre  | 2.9 g  | 1.5 g  | -  | 
Protein  | 17 g  | 8.5 g  | -  | 
Salt  | 0.36 g  | 0.18 g  | -  | 
Vitamin A  | 410 µg  | 205 µg  | -  | 
Vitamin D  | 7 µg  | 3.5 µg  | -  | 
Vitamin C  | 65 mg  | 33 mg  | -  | 
Vitamin B1 (thiamin)  | 1 mg  | 0.5 mg  | -  | 
Sodium  | 140 mg  | 70 mg  | -  | 
Calcium  | 420 mg  | 210 mg  | -  | 
Iron  | 8.5 mg  | 4.3 mg  | -  | 
Zinc  | 3 mg  | 1.5 mg  | -  |