

wholemeal spelt flour 46%, water, spelt flour 17%, rye sourdough, flaxseeds 2.5%, iodized table salt, yeast, glucose, sugar, acerola powder (on maltodextrin), barley malt flour.
Switzerland
contains: Cereals containing gluten and products thereof
| Nutrient | Per 100g | 1 serving (50g) | Reference intake | 
|---|---|---|---|
| Energy | 1018 kJ | 517 kJ | - | 
| Fat | 2.4 g | 1.2 g | - | 
| of which saturates | 0.4 g | 0.2 g | - | 
| Carbohydrate | 43 g | 22 g | - | 
| of which sugars | 1.2 g | 0.6 g | - | 
| Fibre | 5.4 g | 2.7 g | - | 
| Protein | 9.1 g | 4.5 g | - | 
| Salt | 1.6 g | 0.81 g | - |