
spelt flour 52%, rolled spelt wholemeal flakes 35%, apple juice concentrate 15%, sunflower oil, table salt, wheat fibres, yeast, raising agent: E 500, wheat flour.
Switzerland
contains: Cereals containing gluten and products thereof
Nutrient  | Per 100g  | 1 serving (30g)  | Reference intake  | 
|---|---|---|---|
Energy  | 1817 kJ  | 550 kJ  | -  | 
Fat  | 11 g  | 3.3 g  | -  | 
of which saturates  | 1.1 g  | 0.3 g  | -  | 
Carbohydrate  | 69 g  | 21 g  | -  | 
of which sugars  | 13 g  | 3.9 g  | -  | 
Fibre  | 6.3 g  | 1.9 g  | -  | 
Protein  | 11 g  | 3.3 g  | -  | 
Salt  | 1.3 g  | 0.39 g  | -  |