
Ingredients: whole grain OAT flour 31.9%, whole grain WHEAT flour 29,6%, whole grain BARLEY flour 18.2%, sugar, WHEAT flour (contains calcium carbonate, niacin, iron, thiamin), invert sugar syrup, calcium carbonate, sunflower oil, molasses, salt, caramelised sugar syrup, colours (carotene, annatto norbixin), antioxidant (tocopherols), iron, vitamin C, niacin, pantothenic acid, folic acid, vitamin D, vitamin B6, riboflavin (B2).
European Union
contains: Wheat and their derivatives, Oats and oat products, Barley and barley products
Nutrient | Per 100g | 1 serving | Reference intake |
|---|---|---|---|
Energy | 1597 kJ | 479 kJ | - |
Fat | 4.8 g | 1.4 g | - |
of which saturates | 0.9 g | 0.3 g | - |
Carbohydrate | 69.1 g | 20.7 g | - |
of which sugars | 17.7 g | 5.3 g | - |
Fibre | 9.6 g | 2.9 g | - |
Protein | 9.9 g | 3 g | - |
Salt | 0.8 g | 0.24 g | - |
Vitamin D | 2.9 µg | 0.87 µg | - |
Vitamin C | 40 mg | 12 mg | - |
Vitamin B2 (riboflavin) | 0.83 mg | 0.25 mg | - |
Niacin | 12 mg | 3.6 mg | - |
Vitamin B6 | 0.93 mg | 0.28 mg | - |
Pantothenic acid | 3.4 mg | 1 mg | - |
Calcium | 535 mg | 161 mg | - |
Iron | 12 mg | 3.6 mg | - |